Drinking plenty of water is essential for keeping the skin hydrated and glowing. Aim for at least 8 glasses of water a day.
Regular exfoliation removes dead skin cells, unclogs pores, and promotes cell turnover for brighter, smoother skin
Eating a diet rich in fruits, vegetables, and healthy fats can give your skin the nutrients it needs to look its best
Sleep is essential for repairing and rejuvenating the skin. Aim for 7-9 hours of sleep each night
High levels of stress can lead to skin breakouts and premature aging. Practice stress-reducing activities like meditation, yoga, or exercise.